| You Are Me by Thich Nhat Hanh You are me and I am you. It is obvious that we are inter-are. You cultivate the flower in yourself so that I will be beautiful. I transform the garbage in myself so that you do not have to suffer. I support you you support me. I am here to bring you peace |
| Talk by Matthieu Ricard at TED on Happiness former molecular biologist turned monk; french interpreter for the dalai lama |
| Community & Practice From Adrienne: talks about importance of community to your own practice |
| Science, the Mind, and Happiness Synthesis Got this from Miki. He says "I really recommend watching this video. I think it is amazingly related to meditation." |
| Symptoms of Inner Peace: a possible Epidemic! |
| Make Yourself a Positive Reinforcement Chart Benjamin Franklin identified thirteen virtues he wanted to cultivate, then made himself a chart with those virtues plotted against the days of the week. A chance to break out those gold stars from childhood! |
| Drink Your Tea, a poem by Thich Nhat Hanh |
| CIty Life Speeds Up Birdsong don't underestimate the impact of the environmental cues generated by a fast-paced society! |
| Buddhist Chants Available online |
| Mirror Neurons |
| How To Meditate - Shambhala Sun |
| Lawyers Contemplate a New Practice: Meditation |
| Need a food or drug hit? Just relax Stress can trigger binge eating and compulsive drug taking - but lowered stress reduces the power of environmental cues to those behaviours |
| Watching the brain 'switch off' self-awarenes |
| Haiku and Meditation: an essay |
| RSS integration by RSSinclude |